Presentation Anxiety & the Monkey Mind

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This week, the Year 3’s in the Skagit Valley College Applied Bachelor in Management degree (BASAM) will be wrapping up the second quarter of the program. We have spent the quarter exploring exploring Marketing, Project Management and Accounting with all three courses leading to final team marketing plan presentations.

The presentations will demand that each team demonstrates its Marketing Magic, its Project Management Prowess and its Accounting Acumen (I could not resist the alliteration). I have every confidence that each team will come through with flying colors. And at the same time, I also know that the build up to any presentation can be a nerve-wracking experience because of Monkey Mind. So, to all the Year 3’s, I offer this piece from Project Monkey Mind that may help with conquering the inevitable public speaking fears through “three methods for lasting calm”. And while I’m at it check out this piece from the Harvard Business Review on the importance of practice.

All the best BASAM Class of 2022 – you’ve got this!