Check out this article by neuro scientist Amwesha Bannerjee. Bannerjee talks about how her fear of public speaking kept her from sharing her research publicly. She describes how she overcame that fear – by acknowledging and accepting that the fear was a normal function of the brain and over time, embracing that fear.
Fear has kept me from any number of things. A fear of math kept me from pursuing a degree in Economics and a career in finance or banking. A fear of not being a Renoir or a knitting ninja kept me from painting and knitting. And a fear of change kept me stuck in a career that was becoming less and less fulfilling as each day went by. As I look back, I realized that I embraced the fears by accepting that fear is completely normal when I doing something I don’t know how to do – by embracing my inner learner. As a result, I’ve moved from a stifling corporate role to my passion of learning, teaching and coaching, I knit, I paint and I teach Accounting. One thing I’m pledging to put more attention to is my fear of being a duff on the golf course – I’m going to work on embracing that fear this summer.
Curious about you : what fear are you ready to embrace or have you already conquered? How?