With the Fall Quarter at the half way point, the demands and work in all the BASAM classes is mounting. With that comes increasing time in front of screens, whether PC’s, tablets, smart phones or even the television as a way to unwind. This article from Fast Company provides some great advice on how to reduce eye strain and promote eye care and sleep. And yes, making the sleep area a device free zone is a recommendation!
Eye Strain
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Applied Bachelor in Management@SkagitValleyCollege 